

I’ve never been able to eat before working out and working out on an empty stomach produces cortisol which actually accumulates fat.
#WHOLE FOODS PROTEIN POWDER BRANDS PROFESSIONAL#
I’m a biopharmaceutical professional and I understand how important breakfast is to gut health and how critical gut health is to your body’s health, aging process, etc. I’m an endurance athlete that works out almost every morning but I hate eating breakfast.

I am losing weight finally and I feel like every time I take a sip I ingest cancer-fighting super-charged nutrients! Thank you! When I do eat, I am choosing healthy, whole, organic foods. I intermittent fast for 14 hours and go for a invigorating morning walk along the beach and meditate and then around 10 am I have Ka’Chava and I don’t feel the need to eat again until way later in the day. Since purchasing Ka’Chava (this summer) and seeking a more loving way to conduct self-care, I’ve begun a process of transforming my health, sense of self, lifestyle and diet. I stopped taking it about a year ago and struggled to lose the weight with punishing workouts that only kicked up my adrenal fatigue and made me feel worse. I gained a lot of weight from the horrible, toxic medicine I was urged to take. I had breast cancer in 2016 and have been working on improving my diet, most importantly including more nutrient-dense foods. Not Ka’Chava! This stuff tastes amazing and mixes up really well, either in a shaker cup or blender. I have heard about how meal supplements have been busted for including unhealthy ingredients or maybe it would be gritty and horrible tasting. It’s high quality stuff all around and tastes great. The probiotics is a plus, we all need help in digesting protein and getting the toxins out of our body. My entire family uses it, and I’m famous for gifting bags of Ka’Chava for special occasions, as well as for prizes during my clean eating challenges that I host as a personal trainer and health coach. When they came out with a second flavor, I was hooked again. I’ve learned to master different recipes and, açaí, and chia bowls.
#WHOLE FOODS PROTEIN POWDER BRANDS FULL#
Having my Ka’Chava ensures I get full nutrients without having to eat crappy plane food and airport food. I live in Guam, and a plane ride home is typically 17 hours. Because it doubles as a meal replacement, I’m able to take it everywhere when traveling, especially on long trips. At first I was skeptical, because I didn’t want a full meal replacement for a post workout drink, however to my surprise it’s perfect. It’s was my 5th product when trying different vegan protein options for post workout. I’ve been using Ka’Chava for about 2 years now.
